Welcome
Welcome to my new blog. This is the first time writing in a blog format and already I can tell you it's 100 times better than my newsletter. This system is so much more user friendly and for many of my clients reading this, you can probably remember me saying something at least once about my battles with the system I used for writing the newsletter.
Since this is my first Blog cast I wanted to give everyone an quick lesson on who I am, what I do and an update on my crazy year thus far.
So for those of you who don't know me, I hope as future blog casts are written that you will get to know me more.
As a small peasant child growing up in the low lands of montu pichu... oh wait that's not me, If you want to really know who I am and what I'm all about you can check out the about me page on my website www.rmfit.com .
Now once you've learned a little bit about me and what it is I do let me tell you about the crazy start to 2009 I've had thus far.
Ok so 2009 really begins December 27th for me when Kim (my fiance) and I decided to head down to the animal shelter to get our second pet - our first being Stinky the box turtle. We ended up picking up a black cat named Thor, and yes he wasn't very fit and healthy when we got him but now he's healthy and well actually he has a little chub since Kim feeds him his wet food twice a day.
All was going well in the year until I jinxed myself and made a resolution to NOT GET INJURED this year. Well you can guess what happened wit ha resolution like that. Yep Fighting ninjas one day saving the world I roundhouse kicked one too many of them and Broke my ankle -at least that's the story I'm going with since saying I broke it playing a game of leisure volleyball sounds lame.
Anyways I've been stuck training all my clients at the Hospital for the time being until I'm able to drive again - which will happen after the cast comes off February 13th. At this time I would like to express my utmost appreciation for my clients who've made changes in their schedules to continue training with me during this time. THANK YOU SO VERY MUCH! I would also like to express an amazing appreciation for my Fiance Kimberly who has put up with me, cleaned, cooked, and drove me everywhere all the while keeping up with her full time job. Kimberly you are simply an amazing women, how did I get so lucky?
Well That's it for blog cast number 1. I can't wait to get into the juice of blogging about fitness nutrition and all that fun stuff.
Hope to hear from all of you real soon.
Stay Fit
Rob
Since this is my first Blog cast I wanted to give everyone an quick lesson on who I am, what I do and an update on my crazy year thus far.
So for those of you who don't know me, I hope as future blog casts are written that you will get to know me more.
As a small peasant child growing up in the low lands of montu pichu... oh wait that's not me, If you want to really know who I am and what I'm all about you can check out the about me page on my website www.rmfit.com .
Now once you've learned a little bit about me and what it is I do let me tell you about the crazy start to 2009 I've had thus far.
Ok so 2009 really begins December 27th for me when Kim (my fiance) and I decided to head down to the animal shelter to get our second pet - our first being Stinky the box turtle. We ended up picking up a black cat named Thor, and yes he wasn't very fit and healthy when we got him but now he's healthy and well actually he has a little chub since Kim feeds him his wet food twice a day.
All was going well in the year until I jinxed myself and made a resolution to NOT GET INJURED this year. Well you can guess what happened wit ha resolution like that. Yep Fighting ninjas one day saving the world I roundhouse kicked one too many of them and Broke my ankle -at least that's the story I'm going with since saying I broke it playing a game of leisure volleyball sounds lame.
Anyways I've been stuck training all my clients at the Hospital for the time being until I'm able to drive again - which will happen after the cast comes off February 13th. At this time I would like to express my utmost appreciation for my clients who've made changes in their schedules to continue training with me during this time. THANK YOU SO VERY MUCH! I would also like to express an amazing appreciation for my Fiance Kimberly who has put up with me, cleaned, cooked, and drove me everywhere all the while keeping up with her full time job. Kimberly you are simply an amazing women, how did I get so lucky?
Well That's it for blog cast number 1. I can't wait to get into the juice of blogging about fitness nutrition and all that fun stuff.
Hope to hear from all of you real soon.
Stay Fit
Rob
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